How it Works

HEALTHY – CONVENIENT – DELICIOUS

How It Works

1. The weekly menu is released Monday of each week for the following week.

2. Place your order by Wednesday at 6 PM

3. Meals are delivered to your door on Sunday afternoon/evening

Ancillary Fees

Container Fee: $15.00 (One Time Fee for all first time customers)

Bag Fee: $5.00 (One time fee as long as it’s exchanged with each new order)

Delivery Fee: $5.00 flat rate

PAYMENT OPTIONS

Paypal : paypal.me/fitmealstogogo

Venmo: @Gloria-Tarpley

Cash App: $Gloria Tarpley

Payment is due at the time that your order is placed

Breakfast Options

Each BREAKFAST item is served with ONE side of your choice

$7.00

Taco Egg Muffins

Turkey Sausage, Eggs, Taco Seasoning, Salsa, Cheese

$7.00

Veggie Egg Muffins

Eggs, Red Onion, Green Peppers, Spinach

$7.00

Fruit and Yogurt Parfaits

Vanilla Greek Yogurt, Honey, Mixed Berries

$7.00

Kodiak

Whole Grain Protein Packed Chocolate Chip Waffles w/Maple Syrup

$7.00

Breakfast Wraps

Eggs, Turkey Sausage, Salsa, Cheese, on a Whole Wheat Tortilla

*Sides*

Hard Boiled Egg

Nitrate Free Chicken sausage

Turkey Bacon

Banana

Lunch/Dinner Options

PROTEIN

YOU MAY CHOOSE A SAUCE FOR YOUR PROTEIN.

PLEASE NOTE THERE IS A $.50 CHARGE FOR EXTRA SAUCE.

$11.00

Salmon 4oz.

Wild Alaskan Salmon, drizzled with lemon juice, and lightly seasoned. 

 

$9.50

Turkey Meatloaf 

Signature oven baked Meatloaf is made with lean ground turkey, special seasoning, onions, garlic, eggs, and almond flour. Topped with a succulent glaze made with ketchup, lemon juice, brown sugar, and mustard. 

 

$9.50

Seasoned Ground Turkey 4oz.

Lean Ground Turkey cooked with a blend of spices. 

 

$9.50

Oven Roasted Chicken Breast 4oz.

Tender, Marinated Chicken Breast. 

*marinade- olive oil, balsamic vinegar, liquid aminos, Worcestershire sauce, lemon juice, honey, dijon mustard, garlic, black pepper 

 

$9.50

Chili-Lime Cod 

Blend of spices, lime zest, and lime juice 

SAUCES

Honey Garlic– Honey, Garlic, Ginger, Liquid Aminos, Cornstarch, water 

Honey Sriracha– Honey, Liquid Aminos, Apple Cider Vinegar, Sriracha Sauce, Corn Starch

Bourbon Pineapple BBQ All natural Ketchup, Brown Sugar, Pineapple Juice, Crushed Pineapple, Bourbon, Molasses, Garlic Powder, Onion Powder, Chipotle Chili Powder

Marinara– Tomatoes, Tomato Paste, Tomato Juice, Onions, Garlic, Basil, Oregano, Salt 

CARBOHYDRATE

PORTION SIZE EQUALS 1/2 cup

*may contain seasoning, and olive oil*

One carbohydrate is included with each protein option

Cilantro Lime Jasmine Rice

Diced Sweet Potatoes

Brown Rice

Roasted Red Potatoes 

Mexican Quinoa *contains black beans, corn, tomatoes*

VEGETABLE

*may contain seasoning, and olive oil*

One vegetable is included with each protein option

Steamed Broccoli

Roasted Brussels Sprouts

Sautéed Asparagus

Mixed Veggies (Peas, Corn, Green Beans, Carrots)

Green Beans

Sweet Corn

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